000			01057nam a22002774a 4500
001			60758541
003			OCoLC
005			20150408114013.0
008			050628s2006 cauadk 000 0 eng d
020			_a0805379363 (pbk.)
020			_a9780805379365 (pbk.)
035			_a(OCoLC)60758541
040			_aTTS _cTTS _dUQ1
050		4	_aRA781 _b.D64 2006
082			_221
100	1		_aDodd, Stephen L. _910675
245	1	0	_aBehavior change log book and wellness journal / _cStephen L. Dodd.
260			_aSan Francisco : _bPearson/Benjamin Cummings, _c2006.
300			_a131 p. : _bill., charts, forms ; _c24 cm.
520			_aTool to help identify and change unhealthy behaviors; institute new, more healthy diet plans; develop and adhere to fitness prescriptions; reflect on health and wellness issues in journal exercises; and develop behavior change plans using short-term and lifelong Behavior Change Contracts.
650		0	_aExercise.
650		0	_aNutrition.
650		0	_aPhysical fitness. _910672
650		0	_aHealth.
942			_2ddc _cBOOK
999			_c21447 _d255947