beating stress in college and beyond Atkinson, Debra. creator text bibliography cau San Francisco, CA Pearson Benjamin Cummings c2008 2008 monographic eng

print

vi, 73 p. : col. ill. ; 23 cm. Money matters -- Finding the time : balancing college life -- Sleep : a to zzzzzz -- Relationships : combating conflict and the stress that comes with it -- Beating stress with exercise -- Making the grade : coping with the demands of school -- Stress busting products and services : a closer look. Debra Atkinson. Includes bibliographical references (p. 73). College student orientation Stress management LB2343.3 .A85 2008 378.198 0321491491 (pbk.) 9780321491497 2006031407 http://www.loc.gov/catdir/toc/ecip071/2006031407.html http://www.loc.gov/catdir/toc/ecip071/2006031407.html DLC 060922 20150408114034.0 14564348