TY  - BOOK
AU  - Dodd,Stephen L.
TI  - Behavior change log book and wellness journal
SN  - 0805379363 (pbk.)
AV  - RA781 .D64 2006
PY  - 2006///
CY  - San Francisco
PB  - Pearson/Benjamin Cummings
KW  - Exercise
KW  - Nutrition
KW  - Physical fitness
KW  - Health
N2  - Tool to help identify and change unhealthy behaviors; institute new, more healthy diet plans; develop and adhere to fitness prescriptions; reflect on health and wellness issues in journal exercises; and develop behavior change plans using short-term and lifelong Behavior Change Contracts
ER  -