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Understanding fitness : how exercise fuels health and fights disease / edited by Julie K. Silver and Christopher Morin. - Westport, Conn. : Praeger, 2008. - viii, 223 p. : ill. ; 25 cm. - The Praeger series on contemporary health and living, 1932-8079 .

Includes bibliographical references and index.

ISBN: 9780275994945 (alk. paper) 0275994945 (alk. paper)

LCCN: 2008000237

Nat. Bib. No.: GBA817542 bnb

Nat. Bib. Agency Control No.: 014519233 Uk

Subjects--Topical Terms:
Physical fitness.
Exercise--Health aspects.

LC Class. No.: RA781 / .U53 2008

Dewey Class. No.: 613.71